Archive for January, 2010

Zinc for acne is a widely debated topic and many people are still confuse over how effective zinc can help deal with acne. There are 2 schools of thoughts over here and most dermatologists do not agree that zinc can help with curing acne.

But there are lots of recent researches that are conducted on regards of how zinc and help to improve acne condition and majority of them produced positive results. There is 1 big similarity between antibiotics and zinc, that is they both consist of properties that can help kill off acne bacteria but zinc does not pose any long term health implications like antibiotic.

Zinc can be found in most of our food and some examples are mushrooms, chamomile, soybeans and sunflower seeds. We will need to ensure that we have enough zinc in our diet because it plays a big role in keeping us healthy, supports our body essential functions and kills bacteria.

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